TRENDY balance mat Meia 60, blue

Popis

The Trendy MEIA 60 cm diameter balance mat in black is a modern tool for functional training. MEIA is one of the most popular exercise aids, used to develop internal and external muscle balance and stimulate the body's stabilisation system.

Exercising on the MEIA is not only fun, but above all effective. It can be used for strength training involving all the muscles in the body, but also for cardio workouts developing the dynamics and fitness of the exerciser. The MEIA mat can be used bilaterally, this allows for many other training variations.

This balance mat is suitable for beginners who are just starting to exercise and equally for advanced athletes who want to achieve improved balance and higher physical performance. The board can also support more robust athletes up to 200 kg. The magic of balance boards in general is that they help to activate the deep stabilisation system, so when you train you engage muscles that you don't normally engage that often. By strengthening them, you achieve much better results at virtually all levels. You burn fat faster, you firm up your body better. You train strength, coordination, dynamics, flexibility and endurance. MEIA allows you to comprehensively exercise your entire body, including your back and abdominal muscles.