Kettlebell ARSENAL 4 kg, rubberized

Popis

Kettlebell is suitable for men and women of all ages interested in functional training. If you want to focus on losing body fat, strengthening your physique or simply enrich your training program with new elements, the kettlebell is the right choice for you!

Unlike traditional dumbbells and kettlebells, kettlebells differ in where the center of gravity moves during the exercise. As a result, this tool offers you a smoother movement during swinging movements, it is a more natural movement that allows you to better engage a greater number of muscle groups and you can also target those that are underused.

By their nature, kettlebells are suitable for building endurance and building strength. They are particularly suitable for strengthening the lower back, legs, arms and hands. The important thing is that the exercises you perform are designed in such a way that you always engage more muscle groups, thus strengthening your body more comprehensively than a regular kettlebell would offer.