BOSU Trainer balance mat Profi original PINK

Popis

BOSU Pink Balance trainer is a modern balance mat, which belongs to one of the most popular exercise aids in the field of functional training. The BOSU balance board is used to develop internal and external muscle balance and stimulate your body's stabilization system.

When you purchase the BOSU PINK Balance Trainer you will receive a DVD in English with detailed demonstrations of the execution of basic exercises for your training. You will find exercises aimed at improving balance, increasing muscle strength and movement dynamics. The BOSU ® Balance Trainer Pink is suitable for home workouts, but you can also use it in fitness clubs, yoga, pilates, functional zones or circuit training. Exercising on the BOSU is not only fun, but above all effective. The balance mat can be used for strength training involving all the muscles in the body, but also for cardio workouts developing the dynamics and fitness of the exerciser.

It is suitable for beginners who are just starting to exercise, but also for professional athletes improving balance for higher physical performance. By exercising on the mat, the central stabilization system is stressed, allowing the muscular systems to interact with each other to achieve the most ideal position of least resistance. The mat can be used reversibly, meaning both the flat and convex sides for hundreds of possible exercise variations.